For patients

Oral Care at Home

A short, keepable ritual – the one that actually protects the work we do together.

Brush twice a day with a soft brush and fluoride toothpaste. Angle toward the gumline. Two minutes is enough if the angle is right.

Clean between teeth once a day – floss, a water flosser, or tiny brushes, whichever you will actually use.

Keep your recare visits. Home care and professional care are not substitutes for each other.